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DinnerGrilled meatsJamaicanHalal (no pork or alcohol)

Jerk chicken

Jerk chicken: easy Jamaican recipe, made with practical ingredients. Ready in about 60 minutes.

Prep: 5 min Cook: 55 min Dinner Halal (no pork or alcohol) grilled meats Jamaican

Serves 4 · about 120 g per serving

Per serving (estimate): 166 kcal · 20.7 g protein · 2.8 g carbs · 7.6 g fat Approximate values for 4 servings, calculated automatically from the listed ingredients.

Contains: Soybeans Allergens are identified from listed ingredients; check product labels and cross-contamination warnings.

Caribbean jerk chicken served with rice, beans, and fried plantains.

What you’ll need

Ingredients

  • 4 chicken thighs
  • 2 tablespoons jerk seasoning
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 2 cloves garlic, minced
  • 1 tablespoon vegetable oil

Let’s get cooking

Instructions

  1. Mix the jerk seasoning, soy sauce, lime juice, garlic, and oil, and coat the chicken. Marinate for at least 30 minutes.
  2. Heat the oven to 200 C (400 F) and roast the chicken for 35 minutes, turning once, until charred and cooked through.
  3. Rest for 5 minutes and serve with rice and peas.

Around the table

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