DinnerGrilled meatsJamaicanHalal (no pork or alcohol)
Jerk chicken
Jerk chicken: easy Jamaican recipe, made with practical ingredients. Ready in about 60 minutes.
Serves 4 · about 120 g per serving
Per serving (estimate): 166 kcal · 20.7 g protein · 2.8 g carbs · 7.6 g fat Approximate values for 4 servings, calculated automatically from the listed ingredients.
Contains: Soybeans Allergens are identified from listed ingredients; check product labels and cross-contamination warnings.

What you’ll need
Ingredients
- 4 chicken thighs
- 2 tablespoons jerk seasoning
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 2 cloves garlic, minced
- 1 tablespoon vegetable oil
Let’s get cooking
Instructions
- Mix the jerk seasoning, soy sauce, lime juice, garlic, and oil, and coat the chicken. Marinate for at least 30 minutes.
- Heat the oven to 200 C (400 F) and roast the chicken for 35 minutes, turning once, until charred and cooked through.
- Rest for 5 minutes and serve with rice and peas.
Around the table
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