DinnerBurgersAmericanVegetarian

Black bean veggie burgers

Name: Black bean veggie burgers
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 can (400 g) black beans, drained; 60 g rolled oats; 1 small onion, finely chopped; 1 egg; 1 teaspoon smoked paprika; 2 ciabatta rolls; 1 tomato, sliced

Black bean veggie burgers: easy American recipe, made with practical ingredients. Ready in about 35 minutes.

Prep: 20 min Cook: 15 min Dinner Vegetarian burgers American

Serves 2 · about 430 g per serving

Per serving (estimate): 663 kcal · 34.4 g protein · 115.5 g carbs · 8.4 g fat Approximate values for 2 servings, calculated automatically from the listed ingredients.

Contains: Eggs Allergens are identified from listed ingredients; check product labels and cross-contamination warnings.

Vegetarian burger with lettuce, cheese and tomato on a plate

What you’ll need

Ingredients

1 can (400 g) black beans, drained
60 g rolled oats
1 small onion, finely chopped
1 egg
1 teaspoon smoked paprika
2 ciabatta rolls
1 tomato, sliced

Let’s get cooking

Instructions

Mash the black beans, then mix in the oats, onion, egg, and paprika.
Shape into two patties and chill for 10 minutes.
Cook in a lightly oiled pan for 5 minutes per side until firm and browned, then serve in the rolls with tomato.

Around the table

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